Quick Answer: What Does Wb Stand For In Crossfit?

BBJO: Burpee Box Jump Overs. HCL: Hang Squat Clean. WB: Wall Ball. HPCL: Hang Power Clean.

What does BSD stand for in lifting?

Avi Silverberg February 22, 2020. Whether or not you squat ass-to-grass is one of the most contentious topics in strength training circles.

What does AD mean in CrossFit?

10. RX: When a WOD is performed RX’d, that means the athlete performs all modalities using the prescribed weight and reps. In CrossFit, all WODs can be scaled down to meet your fitness level, but the goal is to get to a place where the RX is challenging, yet doable.

What is WB in email?

WB may be used at the end of an e-mail message to request a response from the recipient. Updated. May 20, 2009. Meaning. Welcome back.

What does WB mean in sports?

WB = World Best (the best mark recorded for a non-IAAF world record event)

Are ATG squats better?

It’s not necessarily best for you. For many, deep squats are useless for quad activation. ATG squats allow the quads to take a vacation and they never develop. Olympic weightlifters – known for being the deepest squatters – often use very shallow, overloaded squats in their training.

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What does DBL mean?

DBL means ” Don’t Be Late.” The abbreviation DBL is used to remind someone to be punctual and not to arrive after the agreed time. DBL is sometimes used as an abbreviation of ‘double’, but the context of the conversation should make it clear which definition applies.

What does BB mean in CrossFit?

MCL: Muscle Clean. BJO: Box Jump Over. HHCL: High Hang Squat Clean. BBJ: Burpee Box Jumps. HHPCL: High Hang Power Clean.

What does DT stand for in CrossFit?

DT consists of all barbell movements – deadlifts, hang cleans and shoulder to overhead – with a 155/100# barbell.

What does DL mean in CrossFit?

DL: Deadlift. FS: Front Squat. GHR(D): Glute ham raise (developer). Posterior chain exercise, like a back extension.

What is a Du workout?

The Official definition: According to Skipping Rope in Wikipedia, double unders are performed when, the participant needs to jump up higher than usual while swinging the rope twice under his feet. Double unders have gotten really popular recently due to how often they are thrown into CrossFit workouts.

What is WC short for?

water closet … it is now possible to take your gadgets into that most holy of places: the toilet. The WC. The lavatory.—

What is POG in texting?

pog” is used in the Twitch community to mean ” play of the game “; you can be “pogchamp”

Whats does FWB mean?

Usually, friends with benefits (a.k.a. FWB) means that people who know each other engage in intimate/sexual activity without really dating each other. It’s different from hooking up, which tends to be a one-time thing with someone new.

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